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Grams to Ounces Converter

Convert between grams and ounces for ingredient weights in cooking and baking.


How We Calculate This

This converter uses the standard conversion factor of 1 ounce = 28.3495 grams (avoirdupois).

The Formula

  • Ounces = Grams / 28.3495
  • Grams = Ounces x 28.3495
  • Pounds = Ounces / 16

Quick Reference

  • 1 oz = 28g
  • 4 oz = 113g
  • 8 oz (1/2 lb) = 227g
  • 16 oz (1 lb) = 454g
  • 100g = 3.5 oz
  • 250g = 8.8 oz
  • 500g = 17.6 oz

Frequently Asked Questions

Last updated: February 2026

All calculations are based on standard ratios and conversions. Results may vary with specific ingredients, equipment, and conditions.